BECOME A TANK

It’s not just another fitness app, it’s a movement. A tool designed to rebuild
discipline, redefine excellence, and push individuals to become their best selves,
both physically and mentally.

MR. OLYMPIA SPECIAL SALE

COMPATIBLE WITH
Apple
Health
Google
Health
Health integrations coming soon

PROGRAMS FOR ANY GOAL

Find your next challenge. Train with Frank The Tank.

Push, Pull, Legs program poster
Elevate 2026 Fitness Challenge program poster
Legacy Arnold Split program poster
On-Demand Workouts program poster
Legacy Bro Split program poster
Advanced Bro Split program poster
Easy to follow videos — Train With Frank The Tank app preview
Track your nutrition — Choose from over 10 million foods
FUEL YOUR TRAINING

MEAL PREP PREVIEW

Lunch and dinner. Make each meal yours.

Weekly menu preview

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YouTube · @trainwithfrankthetank

TRAIN WITH FRANK

Full workouts, coaching, and life inside the gym.

BOXR GYM MIAMI

Apparel · Collection preview
1 / 2

BOXR Gym Miami Washed T-Shirt

Oversized fit · Camo

BOXR Gym Miami Washed Tank

Oversized fit · Camo

BOXR Gym Miami Washed Tank

Oversized fit · Haze Pink

BOXR Gym Miami Training Shorts

Fitted · Black

BOXR Gym Miami Training Shorts

Fitted · Navy

BOXR Gym Miami Straight Leg Joggers

Regular fit · Black

BOXR Gym Miami Training T-Shirt

Regular fit · Black

BOXR Gym Miami 7-inch Training Shorts

Slim fit · Black

BOXR Gym Miami 5-inch Training Shorts

Slim fit · Black

BOXR Gym Miami Power T-Shirt

Oversized fit · Black

IN-APP COMMUNITY

Join a community of like-minded individuals committed to higher standards. Share achievements, get support during challenges, and stay accountable to your goals with real-time motivation from people on the same journey.

Four Tank app screens showing the community feed, creating a post, and the welcome screen with @FrankTheTank and Aug 8, 2026 dates.

UPGRADE YOUR
TRAINING

Build strength and transform your physique with training designed by Francisco Vasquez.

ANNUAL PLAN

Subscription billed annually.

Tank Sale · 55% OFF
$8.88/month$239.64$106.56 / year7 Days Free Trial

MONTHLY PLAN

Subscription billed monthly.

$19.97/month

MEMBER ACCESS

Member login is coming soon. Ask about training to explore program access.

PROGRAM OVERVIEW

Sample structure. Ask about availability and the right starting point for you.

Frank The Tank
TRAIN WITH FRANK THE TANK

WHAT’S YOUR MISSION?

Tell Frank about your goals, then choose a time for your session.